Oor Ons
Path of Stillness’ Heart
We live in a time where everything is faster, louder, and fuller.
Path of Stillness is a place where you can return to simplicity: breath, presence, and mindful movement.
Here it’s not about achievement or spiritual hierarchy.
You don’t even need to know what chakras are to feel welcome.
Russell Louwrens-Roux
Founder of Path of Stillness
Russell Louwrens-Roux is the founder of Path of Stillness, a path to inner peace and true transformation.
He approaches inner work in a way that makes sense in everyday life – not always perfect, not always easy, but always honest, with wisdom and authenticity.
His path has repeatedly led him back to silence and to the deeper vibration that flows through everything: breath, sound, and movement. Over time, his love for meditation, breathing, and sound healing deepened, and today this forms the core of his work with others.
But his journey has not been only light. He has moved through dark nights of the soul, and sometimes still does. These experiences taught him that true growth does not happen only in peace, but often through pain, honest self-inquiry, and acceptance. This is how he discovered the value of shadow work: truly looking at the wounds and fears we so easily hide, and meeting them with awareness and compassion.
Russell has personally experienced the healing power of frequencies and vibrations, how they not only quiet the mind but can restore and transform even on a cellular level. This path also brought him closer to the wisdom of plants and natural medicine. Together with breath and sound, it helps the body remember how to return to its original harmony.
He believes that every person has the ability to find silence within themselves, a silence that is not empty, but full of life, love, and light. Through Stiltepad, he shares his journey, practices, and heart, so that others too may walk the path of inner peace, truth, and joy.
I studied under the guidance of Anand Bodhi Sattva: yogi meditation master wellness mentor ‘happiness coach’ a visionary of healing, well-being, and awakening, and founder of @yogaessencerishikesh